Benny's Recipes E-Guide

A step by step food prep guide for breakfast and dinner. 

This guide provides you with the benefits, the ingredients and the step by step method to cook. 

Includes the "Benny's Breakfast Special (BBS)"  & "Benny's Dinner Special (BDS)" 

Curated from both British backgrounds and Asian travels. 

Benefits for BBS: 

•  Breakfast meals for 4-5 days
•  Super healthy meal to start the day and aid in fulfilling your goals
• Meals full of fibre, protein, vitamins, calcium and carbohydrates
  

Benefits for BDS: 

• Food prep meals x5
• Saves 1-2 hours in the kitchen cooking each day
• Saves money by not wasting food, or it going out of date
• Freeze in Tupperware boxes to keep food for longer with all its nutrients
• Easily microwave in Tupperware boxes instantly when you need

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